News

News

The BAM Jam staff will frequently update the blog with important news and developments as the event approaches. So make sure to check back!

2.26.2016

The 3 week BAM Jam basketball training plan

BAM Jam is just 3 weeks away. For teams that want to go deep in to their brackets, being in shape, both from a stamina and strength perspective, will prove to be very beneficial.
3 week basketball training plan
Adding in high intensity ball handling is a great way to build your strength, endurance and skills.
Here is a simple 3 week workout program that you can do from your home and doesn't require any special equipment other then a pair of shoes and a basketball and the willingness to contribute 2-3 30 minute sessions per week.

2.10.2016

Can you "PLAY ALL DAY"?

BAM Jam is about having fun days, playing a great game and doing it with music and entertainment. Which leads us in to this spring's theme "Play All Day". 
play all day
"Play All Day" is this spring's theme

2.08.2016

3 on 3 Basketball As A Development Tool

Obviously, 3 on 3 basketball is a lot of fun. And there are lots of reasons to play. But have you considered how you can use 3 on 3 basketball to develop your all around game for future success?

Here are four ways that 3 on 3 basketball develops players.

Teaches you to react and make quick decisions. 
At BAM Jam, games are played to 20 or are done with a 25 minute max per game. That means you don't have a lot of time to mess around. Players that compete each spring and summer have learned out to quickly asses different situations, whether it is identifying a match up advantage, managing possessions toward the end of a game or adjusting to fatigue.
3 on 3 basketball development
In 3 on 3 basketball, players are often isolated, requiring them to develop 1 on 1 skills and the ability to defend on the ball

Join Our Email List

Email:
For Email Marketing you can trust

Contributors